Training and Coaching


We regularly run open water training sessions, coached pool sessions and coached open water sessions to help improve your freediving. However, we are also very flexible in our approach to work with you to achieve your aquatic goals – whether that be to be more comfortable snorkelling, or to compete at the highest levels of competitive freediving. So get in touch today to find out how we can provide a personalised training programme to help you meet your goals. Most training sessions are run in South East Queensland, however we occasionally run trips elsewhere.

Depth training

  • Group training (maximum of 4 participants per float)
  • Each participant must be a certified freediver and provide competent safety for training buddies
  • Bring your own buddy or we will pair you with a suitable buddy
  • Boat transport to dive sites
  • Includes use of float and rope set-up which will be set up by qualified instructor
  • Duration: approx. 2 hours (check event details)
  • Prices start from $95

Coached pool session

  • One on one session with a qualified and experienced instructor (or enquire about group coaching)
  • Duration: 2 hours (max. 90 min in water, rest of time discussing session goals on land)
  • Prices start from $140 (lower per person costs for group training)

Coached depth session

  • Have one of our qualified and experienced instructors coach you during a depth training session
  • Get individualised feedback on your performance and work on key areas that you’d like to improve
  • Duration approx. 2 hours
  • Prices start at $185 pp for a group of 4 people – please enquire for a quote for individual or smaller group sizes
  • Includes boat charter and use of float & line set-up