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Club safety and training principles

Start
October 4, 2020 2:00 pm
End
October 4, 2020 5:30 pm
Address
Brisbane Aquatic Centre, Corner Old Cleveland Rd & Tilley Rd, Chandler.    View map

$79.00

If you are wanting to train with the Brisbane Freedivers Club or Brisbane Bullsharks Freediving Club you need to complete a safety induction. This course is recognised by both clubs as containing all of the skills you need to train safely in a club environment. In addition, we spend some time discussing how to train for freediving and how to use your club training time effectively.

It is not a requirement that a Level 1 (or equivalent) course be completed, but it is highly recommended as we consolidate and extend skills learned on a Level 1. Importantly, this course is not a replacement for a Level 1 and is designed specifically for club training environments.

In this course you will learn:

  • static apnea buddying and safety procedures
  • LMC rescue procedures
  • dynamic apnea buddying and safety procedures
  • black out rescue procedures
  • how to avoid hypoxic events (LMCs and blackouts)
  • how to plan a training session for dynamic apnea
  • how to create a training table suited to your level

We spend about 1.5 hours in water and do out of water theory.

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Note that the training procedures between the two clubs differ slightly. Once you have completed your this course you will still need to do a short induction about the club’s training procedures before you can commence training (this is just a short briefing prior to commencing training).