Breath-hold for surfers

The Survival Apnea course has been specially designed by leading big wave surfers and freedivers. It is a one-day (or two half days) course,which will give the student a deeper understanding of what the human body and mind go through when under water on a single breath. In addition, you will be exposed to simple and effective exercises and training methods that, over time, will deliver physical and mental adaptations, helping you to overcome “Intense Situations” with more ease.

The Survival Apnea courses and teaching philosophy are built around four pillars: Connection to Nature, Breath Control, Mental Strength, and Physical Preparation when engaging with the elements. Courses are taught by experienced surfer, freediving instructor, and certified Survival Apnea programme instructor, Jason Rice.

Pre-requisites: Swim 200m unassisted

Cost: from $150

Dates & locations: Courses are regularly held in Brisbane and Gold Coast/Tweed Coast – please check our calendar for dates or enquire about a date to suit you. Courses can also be held in a location to suit your group, please contact us for details.